Office yoga

Taking care of your body is a must. Constant stress, tension, sitting at the computer at work,… all of this, our bodies have to manage every day. That’s why, at UBK, we regularly practice yoga under the guidance of a teacher, Jana. We call it office yoga because we practice it right here in our office where Jana comes to us. We count the time spent practicing yoga as part of work hours and we offer the opportunity to participate in these sessions for free to all our #UBKgeeks. We care about our #UBKgeeks, so we take care of their physical and mental health. Namaste!

#WeLoveIt <3 #UBKgeeks #UBKstories #wellbeing #officeyoga #healthatwork #worklifebalance #ourpeoplematter